Choosing a prenatal supplement
As a naturopathic doctor, I often get asked, “What prenatal should I choose?” There are so many on the shelf, and it’s hard to know where to start. Here’s a plain-language look…
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The questions you’ve been wondering about, answered in plain language.
Short, friendly reads about fertility, cycles, hormones and pregnancy. Grab a tea and pull up a chair.
Beyond the prenatal: vitamin D, folic acid and iron
Folic acid, iron and vitamin D come up a lot when people plan a pregnancy. The guidance is clearer for some than for others, and what’s right for you depends on your health, your…
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